Category: Mind Matters
Here, we explore topics related mental disorders and illness, like depression and anxiety, focusing on how it affects teenagers and the general youth.
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How to Know if You Have Social Anxiety as a Teen
Social anxiety has been an issue amongst teenagers for years. In fact, 1 of 3 adolescents have experienced symptoms of Social Anxiety Disorder (SAD). The discomfort of maturing coupled with complex social relationships makes the teenage years particularly stressful socially. You might be on the fence about your own experience with social anxiety. Maybe you… Read more
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Dreams: Why They Are Important And Why Teens Need Them
Dreams. They’ve always been a mystery for all of humanity. They are moving images that seem to magically conjure in our heads when we are asleep. They tell ridiculous stories that we may never have thought of awake. They’re great, sometimes, but they can also be pretty terrible like nightmares. And some, we may forget… Read more