5 Amazing Reasons Why Students Should Have Mental Health Days
As we become more and more aware of mental health as a society, the more we try to improve it. […]
Mental Health Tips
Here, you can find ways to improve your own mental health, with stress management, sleep, and much more. These articles help you develop healthy habits to promote and maintain good mental health through small and doable tips.
3 Reasons Teens Should Practice Gratitude and How to Do it
Teen life is no walk in the park. Between constant pressure to perform, navigating friendships, and the never-ending scroll of
Why Journaling as Therapy is Great for Teens
Writing is a beautiful art. The swivel of a pen sailing smoothly across paper, creating symbols of meaning and power.