5 Important Signs You Need a Mental Health Day Now (for Teens)
You might be hearing a lot about mental health days, and if you’ve been following us here, you already know […]
Mental Health Tips
Here, you can find ways to improve your own mental health, with stress management, sleep, and much more. These articles help you develop healthy habits to promote and maintain good mental health through small and doable tips.
4 Easy Steps on How to Take a Mental Health Day as a Teen
Mental health days are quite incredible. They can be so helpful, for not only your mental well-being, but your physical
What to do When Your Pet Dies – Powerful Steps to Healing
Pet loss is one of the worst things to happen to anyone. It’s not just losing an animal, it’s losing
How to be Happier as a Teen
Sometimes, we’re really just not happy, no matter how much we try to be. Things just don’t go your way,
7 Amazing Activities for Mental Health Days for Students like You
We students are in a pretty tough spot. As we step out of childhood and enter adolescence, everything seems to
5 New Year Resolutions for Teens that You Will Love
The year is coming to an end. The cold, winter breeze is flowing through the bare trees, and soft snow
5 Amazing Reasons Why Students Should Have Mental Health Days
As we become more and more aware of mental health as a society, the more we try to improve it.
3 Reasons Teens Should Practice Gratitude and How to Do it
Teen life is no walk in the park. Between constant pressure to perform, navigating friendships, and the never-ending scroll of
Why Journaling as Therapy is Great for Teens
Writing is a beautiful art. The swivel of a pen sailing smoothly across paper, creating symbols of meaning and power.