The Diary of the Mind is all about helping bring awareness to teen mental health—something that’s far too important and often ignored. We know teen mental health deserves more attention, and my goal is to make learning about it easy, relatable, and useful.
Personally, I feel that teenage mental health is not taken serious enough. People tend to brush it off as “hormones” and “mood swings”, when in reality, it could be something much deeper. Society also doesn’t take into account the amount of stress we go through as teens. School work takes toll on your mental health, and you have to figure out your whole future as well.
That’s why I created the Diary of the Mind. It’s place to know about what’s going on in your mind. From breaking down mental health topics to sharing small, practical self-help tips, I’m here to help you understand yourself better and feel a little more in control. You can start taking care of your mental health here, with small steps and solid information to guide you.
