Diary of the Mind
Welcome to The Diary of the Mind! Here, you’ll find everything you need to explore teen psychology and teen mental health. Discover strategies for building healthy habits, dive into how today’s world affects youth mental health, and get practical tips to support your own well-being. Let this be your go-to space for insights, guidance, and support on your mental health journey.
Latest Posts
Why Mental Health Days for Students are Vital (and how to Take One)
As we become more and more aware of mental health as a society, the more we try to improve it. We have all sorts…
Why Social Media Can be Great for Teen Mental Health
Social media is everywhere nowadays. In an age of such rapidly advancing technology, people are being more and more immersed in the online world….
Hustle Culture – Affects on Teen Health and How to Fight It
Hustle culture is one of the most defining features of the modern world. The daily grind to be as productive as possible has morphed…